Who Wants a Harder Penis?
Second to wanting a larger penis, many men want to have a harder penis. Who doesn’t want to have a rock-hard erection, which not only feels great but really satisfies your lover?
You don’t have to have erectile dysfunction to want to have a harder penis. Erection quality is a concern of many men, especially as you grow older. Again, this isn’t necessarily erectile dysfunction, but rather an erection that simply isn’t as hard as it could be — or perhaps as hard as it used to be.
Your erection strength is often a good indicator of your health. If you find your hardness isn’t as hard as you’d like it to be, it can be a sign of other health problems, such as reduced circulation. Being worried about the hardness of your penis can also have psychological effects.
A man’s erection — its strength and its length — are inextricably woven into his self-sense of masculinity. Even if he’s the most skilled lover in the world, if he is worried that his penis isn’t as hard as it should be, it’s going to negatively affect his self-confidence, both in and out of the bedroom.
How Do I Get a Harder Penis?
If you want a harder penis, there are steps you can take to improve your erection quality.
- Exercise Your Penis – Penis exercises are a great way to improve the hardness of your penis! Not only do exercises, like Kegels for men, build and strengthen the skeletal muscles needed to have a rock hard erection, while towel raises strengthen the ligaments and tendons. Additionally, jelqing, stretches, and other penis exercises increase blood flow to your member, helping improve its health.
- Exercise Your Body – Your erection depends on a healthy circulatory system. To improve your circulation health – exercise! Cardio is best. Get that heart pumping! You’ll not only feel better overall, but you’ll enjoy the performance benefits of improved circulation in the bedroom as well. Ab exercises, in particular, are great, as these core muscles do assist in holding your erection nice and tight.
- Eat Right – Fatty foods clog arteries, which reduce circulation, even in your penis. If you want a harder penis, eat more fruits, vegetables and lean cuts of meat. Your whole body will realize the benefits — even your penis.
- Herbal Supplements – There are a variety of herbal supplements on the market that can help give you a harder penis. These supplements usually have a variety of circulation improving ingredients, including: Yohimbine HCL,Horney Goat Weed,Green Tea Extract,Vitamin E, Epunedum Sagtum, Bioperive, Cooper Chelate, and more. Popular supplements designed to give you a harder penis include:
- Stop Smoking & Drinking – If you want a harder penis, stop smoking. When you smoke, your veins and capillaries constrict, reducing blood flow to all parts of your body — including your penis. Drinking and other drugs also can give you softer erections.
Tips for a Harder Penis
- Tip #1 – Relax! Sex can be stressful. You’re worried about your performance and whether or not your partner will be satisfied. You may have self-confidence issues when it comes to your body. Guess what? All of this anxiety can result in softer erection. Take a deep breath. Remember your partner wouldn’t be with you, if they didn’t already think you’re kind of amazing. Relax. The more relaxed you are, the harder your penis will be.
- Tip #2 – Try a Device for a Quick Fix. If you want a harder penis tonight, try a device. Cock rings were designed specifically to prevent blood from leaving the penis, resulting in a harder erection. Hardwear Male Enhancer is one of the most popular devices designed specifically to give you a harder and larger penis.
- Tip #3 – Talk to Your Doctor. If you’re really worried about your erection strength, talk to your doctor. He can check to see if any medications you’re on are having an undesirable side effect on your penis, or see if there’s something else going on where a weak erection is just a symptom of another concern.
- Tip #4 – Try Laying Off the Masturbation. Save your erections for when you’re with your partner. If it’s been while since you had an orgasm, chances are your body will be more eager for release — resulting in a more excited and harder penis. In some cases, masturbating too frequently can desensitize you or train you only to respond to your own touch.